The magic of County Cavan is in its landscape. It’s in the misty mornings over Lough Oughter, the quiet, wooded trails of Killykeen Forest Park, and the ancient mysteries of the Cavan Burren. This is a county that demands to be explored, a place that calls you outdoors.

But any seasoned explorer knows a universal truth: a great adventure never starts on an empty stomach.

Before you cast a fishing line, launch a kayak, or pull on your hiking boots, you need a proper foundation. You need a meal that is as robust and memorable as the landscape itself. You need, in short, a truly authentic Irish breakfast in Cavan.

Your day of adventure has one, non-negotiable first step: a visit to Fika 33 in Killeshandra.

Why Fika 33 is the Ultimate “Adventure Fuel”

Located just a stone’s throw from the gateway to Killykeen Forest Park and the heart of Cavan’s lakelands, Fika 33 is perfectly positioned to be your adventure basecamp. But its location is only half the story. The real reason it’s the perfect start is the “Fika Full Irish.”

This is not a light, continental-style nibble. This is serious, long-lasting fuel.

Protein-Packed: With award-winning Barry John Sausages and premium meats from McGurren Artisan Butchers, this breakfast provides the high-quality protein you need to power your muscles for a day of hiking or paddling.
Complex Carbs for Endurance: This is where the local-favourite Drummully Boxty shines. This traditional potato bread, along with soda bread, provides the slow-release energy you need to keep going for hours.
Hearty and Satisfying: This is a generous, complete meal. It’s the kind of breakfast that warms you from the inside out and ensures you won’t be thinking about lunch an hour into your adventure. You will be fully fuelled until well into the afternoon.
Don’t Just Visit Cavan—Experience It

You didn’t come to Cavan to sit in a hotel room. You came to experience its unique, rugged beauty. Fika 33 understands this. It’s a place built by a local family that champions local produce and welcomes adventurers.

The family-run atmosphere is warm and efficient. They will get you a hearty, exceptional breakfast, served with a fantastic coffee, and have you on your way to the lakes—fully satisfied and ready for anything.

So, as you plan your day exploring the loughs and forests, don’t make the mistake of starting with a service-station roll or a bland hotel buffet. Start your day like a local. Start your day with purpose.

Your perfect day in Cavan’s lakelands begins with the perfect authentic Irish breakfast in Cavan. Your perfect day starts at Fika 33.